Effective Learning

Stress Management

Nurture Your Soul…Auto-matically

If you find that you spend most of your time focused on everyone else and too little time on yourself, this program is perfect for you. It helps you internalize some of the most inspiring wisdom from history’s great philosophers, scientists, physicians, poets and spiritual leaders who have helped shape and enrich so many lives. You will get in touch with your higher self and enjoy greater peace of mind and fulfillment.

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Conquer Stress…Auto-matically

Loaded with effective strategies and techniques for relaxing and releasing unwanted stress, this program will change your life. This is not just great for managing stress, in our opinion it’s one of the best self-help audio programs ever made – period!

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Total Relaxation

“I just don’t know how to relax anymore!” Unfortunately, in today’s fast-moving, over-committed, hyper-connected world, that sentiment is VERY common. Well this program is your answer! You’ll relax like never before! It feature wonderful breathing techniques along with soothing affirmations and guided imagery. It’s like having a super relaxing massage…any time you want! It’s a truly joyful experience. Get yours today!

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Tapping Your Inner Strength

You’ve heard the expression “When the going gets tough, the tough get going.” You are much tougher than you think, and this program helps you tap an inner strength you didn’t even know you had – whenever you need it! You’ll be more adaptive, resourceful, creative, and confident, and you’ll quickly get your life moving in a more positive and prosperous direction.

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Taking Charge of Your Life

This program will help you take command and chart the course YOU want for your life. You’ll develop your inner strength and overcome self-destructive concepts and behavior, such as: worry, fear, guilt and low self-esteem. With the help of this program, you can become a much stronger person and at the same time be more loving and supportive.

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Super Strength Self-Esteem

Everyone can benefit from high self-esteem. When you really feel good about yourself, your whole world changes for the better. This program helps you gain total self-acceptance, inner peace, and happiness, enabling you to maximize your potential. Its excellent affirmations, visualization and breathing techniques makes this one of the best self-help audio programs ever! This […]

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