Effective Learning

Sleep Deprivation

Sleep Soundly Every Night – While-U-Sleep

BRAND NEW! If you struggle getting to sleep at night or have trouble staying asleep long enough to get the rest you need, these programs are for you! These audio programs are designed specifically to help you get the sleep you need. You’ll love the result!


Restful Revitalizing Sleep

You don’t have to have insomnia to benefit from this audio program, but if you do you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever.


New Ways to Take Control of Your Life

Using this program, you’ll become pro-active rather than acted upon. It’s a great way to align yourself with your passions and make important, positive changes that will empower you to become fully alive and enjoy the best that life has to offer.

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Loving Your Body

A negative concept of your physical body can cause problems with your weight, your health, your relationships–all areas of your life. This audio program will help you become more aware of your physical assets and help you develop a more positive attitude while bringing out your inner beauty.

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Freedom from Insomnia

You may never hear the end of this program because you will likely be enjoying a deep, healthy, restful sleep long before it is over. A great gift for yourself, or any friend or relative who would appreciate a good night’s sleep for a change.



If you ever feel lethargic, fatigued, and cannot seem to get enough rest, this program is for you. This audio program includes techniques for recharging your batteries and helping you become more vibrant, awake, aware and fully alive. You’ll work or play with more zest, vitality and enjoyment.

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